47 Disasters Later.

The cost of showing up,

and the power of coming back.

A Story About Burnout, Healing, and Human Resilience.

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15Years on Frontlines
47Disasters
5War Zones
4M+People Served

As Featured In

Jon Rose
Waves For Water

Waves For Water

Founder & Director

About Jon Rose

From Professional Surfer to Frontline Humanitarian to Integrated Leader

~300 words

Jon Rose is a former professional surfer, humanitarian leader, and founder of Waves For Water—one of the world's most respected clean-water organizations, responsible for helping millions of people across 51 countries and responding to more than 40 major disasters.

For over 15 years, Jon operated on the front lines of humanitarian crises, from the Haiti earthquake to the conflict in Afghanistan to the devastation in Nepal. His approach—rooted in what he calls "guerrilla humanitarianism"—led him to design agile, ground-tested systems that deliver support to some of the hardest places on earth. But the relentless pace and accumulated trauma eventually came at a profound personal cost, leaving him operating at what he describes as "10% life-force capacity."

Stepping back from active disaster response marked the beginning of a new chapter. Today, Jon shares the insights, failures, and hard-won lessons from a life lived in extremes—bridging the worlds of humanitarian work, leadership, wellbeing, and human resilience. He does this through keynote speaking, his advisory and consultancy practice Odyssey 45, and a new docu-series, Unpacking.

Whether in corporate boardrooms or global disaster zones, Jon brings the same clarity, composure, and conviction that guided him through life-and-death decision-making. His work continues to inspire organizations, leaders, and individuals navigating pressure, purpose, and transformation.

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Keynote Presentations

Powerful Talks on Leadership, Resilience & Service

Jon delivers transformative keynotes that combine raw vulnerability with practical wisdom.

Flagship Keynote

HEALING THE HELPER

The cost of showing up and the power of coming back.

What happens when someone who has helped millions of people finally helps himself?

Jon Rose — former professional athlete, founder of Waves For Water, and frontline humanitarian in some of the world's most extreme disaster and conflict zones — tells a raw, vulnerable, and ultimately empowering story about what happens when purpose, pressure, and service collide.

In Healing the Helper, Jon traces his journey from childhood conditioning to perform and provide, through a decade of chasing fear and flow in professional surfing, into fifteen years of crisis-zone humanitarian leadership… and the moment it all collapsed. What emerged was a deeply human process of unwinding old patterns, reclaiming energy, and returning home to self.

This talk is both emotional and practical: a roadmap for leaders, caregivers, founders, and high-performers who give endlessly — and need to learn how to rebuild without losing their fire.

What Audiences Learn

  • Identify hidden patternsRecognize the psychological and emotional patterns that drive chronic over-giving and over-performing
  • Transform burnout into clarityLearn nervous-system oriented practices and micro-recovery tools to move through burnout
  • Build sustainable serviceLearn to lead without self-abandonment — service that doesn't require sacrifice
  • Presence over performanceReplace 'performance under pressure' with 'presence under pressure'
  • Boundaries with compassionCreate boundaries without losing compassion or purpose
  • Reconnect with core identityRediscover who you are beyond achievement or utility
  • Sustainable rhythmCultivate a life rhythm that supports long-term leadership, creativity, and impact

Ideal For

Corporate Leadership TeamsFounders & EntrepreneursFirst Responders & Frontline WorkersNonprofit Leaders & Social ImpactHealthcare & Mental Health ProfessionalsEducators, Coaches & Helping ProfessionsAnyone Navigating Burnout or Reinvention
Full Details

Additional Keynote Options

THE ADVENTURE PARADOX

Leadership Lessons from the Frontline

High achievers often thrive in chaos—until the chaos starts driving them. Drawing from decades spent pushing the limits in unpredictable environments, The Adventure Paradox reveals how the very instincts that fuel achievement can also undermine clarity, stability, and long-term effectiveness. Jon guides leaders toward a more intentional, responsive way of operating.

Corporate LeadershipEntrepreneursSales Teams

LOOKING BACKWARDS TO MOVE FORWARD

Ancient Wisdom for Modern Burnout

We're trying to solve modern burnout with modern tools—and it's leaving us emptier than before. In this talk, Jon explores what happened when he stepped outside Western paradigms and immersed himself in cultures that still honor slowness, ritual, belonging, and the natural world. By integrating ancient ways of being into a high-pressure modern life, he reveals simple, grounding practices that help us recover our capacity, restore meaning, and move forward with wholeness.

WellnessEducationCultureCommunity
See Jon in Action

Watch the Speaker Reel

Experience Jon's powerful storytelling and authentic vulnerability.

Speaker Reel Thumbnail

Coast Summit 2025 Closing Keynote Reel

More Videos

Red Bull Documentary Trailer

Red Bull Documentary Trailer

Rosario Dawson on Jon Rose

Rosario Dawson on Jon Rose

UNPACKING Series Teaser

UNPACKING Series Teaser

Sparks Journal Podcast

Sparks Journal Podcast

Past Engagements

Where Jon Has Spoken

From global festivals to Fortune 500 boardrooms, Jon brings transformative insights to stages worldwide.

Global Festivals & Conferences

SXSWUSA
Life Is Beautiful FestivalUSA
Chicago Ideas WeekUSA
Light City FestivalUSA
OMRGermany
SWU ForumBrazil
Fruto SymposiumBrazil
One Young WorldEngland

Corporate Engagements

BMW
WeWork
PayPal
Deutsch
Soho House
NeueHouse
"Jon's keynote was one of the most inspiring experiences of my career. He's one of those rare speakers whose passion and purpose stay consistent no matter the audience. Our leadership team left with a completely new perspective on sustainable performance."
Nic RendicVP Global Creative Director, Dockers/Levi Strauss and Co.
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